Do you live in London? Are you also living with a Chronic Illness? Then I have just the thing for you!
I am running a small group yoga class in London this summer specifically for those living with chronic illness. The class is running in Islington from June 9- July 14 on Monday mornings. All the information you need can be found here: http://arogayoga.com/register-for-the-6-week-course/
The course will teach you how to use yoga (as well as mindfulness meditation) to manage symptoms of stress and chronic illness. It is open to people of all activity levels and will start off very gently (all poses on the floor) and slowly build up to more challenging poses if students are up for it. It’s also a great way to meet fellow spoonies in a relaxed and supportive environment.
The price of the course is pay what you can! Registration and all other information can be found here: http://arogayoga.com/register-for-the-6-week-course/
If you blog about your chronic illness, I have one more space available for a blogger to attend the course for free in exchange for writing about their experience during or after the course. If you are interested in this please get in touch by emailing firstname.lastname@example.org
I hope to hear from you soon!
Oh, and if you missed it- I’ve moved my blog over to www.arogayoga.com/blog...I just couldn’t help coming back to visit the wordpress family 🙂