How I yoga for ME/CFS

Lovely inspirational thoughts on how Yoga provided support for M.E

my journey thru M.E.

Philadelphia Skyline. Photo by Jess B. Philadelphia Skyline. Photo by Jess B.

By the time you read this, I should, all being well, be in Philadelphia with my sister! You can read all about my excitement, wariness and preparation, and a bit more excitement in my post Philly here we come!

As I suspect my ME / CFS addled body may not like the 8 hour flight and the 4 hour time difference, I plan (or rather I’ve been ordered by my GP and my mum…) to spend the first few (at least) days horizontal on my sister’s sofa or asleep in her bed (yep I’m kicking my sis out of her own room and onto her futon…sorry Lou). I’m not sure my mum is even going to let me make myself a cup of tea never mind use the laptop to blog! But hey, it’s better to be safe than sorry.

I really don’t know how my…

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